Recreation & Leisure
Campus Recreation & Leisure Activities
Prime Institute of Health Sciences provides comprehensive recreation facilities and leisure activities to promote physical fitness, mental well-being, and social interaction among students. Our recreation programs are designed to balance academic rigor with healthy lifestyle choices and enjoyable experiences.
Sports Facilities
Indoor Sports Complex
Multi-purpose indoor facility for various sports activities.
Available Sports:
- Basketball courts
- Badminton courts
- Table tennis
- Indoor cricket
- Volleyball
- Indoor football
Equipment Rental:
- Sports equipment available
- Student ID required
- Free for registered students
- Reservation system available
Outdoor Recreation
Sports Grounds
Extensive outdoor sports facilities for various activities.
Outdoor Facilities:
- Cricket ground
- Football field
- Running track
- Tennis courts
- Basketball courts
- Volleyball courts
Recreation Areas:
- Walking trails
- Picnic areas
- Garden spaces
- Outdoor seating
Fitness & Wellness Center
Gym Facilities
Modern fitness center with state-of-the-art equipment.
Equipment Available:
- Treadmills and ellipticals
- Weight training machines
- Free weights
- Cardio equipment
- Yoga and stretching area
- Locker rooms
Fitness Programs:
- Personal training sessions
- Group fitness classes
- Yoga and meditation
- Fitness assessments
Swimming Pool
Pool Facilities
Olympic-size swimming pool with professional lifeguards.
Pool Features:
- 25-meter swimming pool
- Separate diving area
- Heated water system
- Professional lifeguards
- Swimming lessons
- Pool equipment rental
Swimming Programs:
- Learn-to-swim classes
- Competitive swimming
- Water aerobics
- Swimming team
Recreation Programs & Activities
Intramural Sports:
- Cricket tournaments
- Football leagues
- Basketball competitions
- Badminton championships
- Table tennis tournaments
- Volleyball leagues
Fitness Classes:
- Zumba and dance fitness
- Yoga and meditation
- Pilates and stretching
- Strength training
- Cardio kickboxing
- Spinning classes
Outdoor Activities:
- Hiking trips
- Camping excursions
- Rock climbing
- Cycling tours
- Adventure sports
- Team building activities
Recreation Center Policies
General Policies:
- Student ID required for access
- Proper athletic attire required
- No food or drinks in facilities
- Respect equipment and facilities
- Follow safety guidelines
Operating Hours:
- Gym: 6:00 AM - 10:00 PM
- Swimming Pool: 7:00 AM - 9:00 PM
- Sports Courts: 6:00 AM - 11:00 PM
- Weekend Hours: 8:00 AM - 8:00 PM
Contact Information
Recreation Center
Location: Recreation Complex, Ground Floor
Phone: +92 51 123-4600
Email: recreation@pihs.edu.pk
Office Hours:
- Monday - Friday: 8:00 AM - 6:00 PM
- Saturday: 9:00 AM - 4:00 PM
- Sunday: 10:00 AM - 2:00 PM
Fitness Center
Phone: +92 51 123-4601
Email: fitness@pihs.edu.pk
Personal Training: By appointment